2013年11月21日
Sensitive teeth can eat walnut
Many readers have such experience, with friends to enjoy the winter reeky hot pot, teeth and the tooth ache, soreness in the terminology of oral medicine is called "the tooth essence allergy".
Usually said "allergy" refers to the allergic reaction of the immune system, and "mechanism of dentin hypersensitivity" is quite different, there are a lot of tubule like structure of dentin in teeth inside, technically known as the dentinal tubules, which have raised dental pulp nerve endings, when subjected to heat and the outside world after stimulation, then amplifying pathway to the brain, also had the feeling sore.
Why can the teeth by external stimulation, only to be sore?
This is because the nerves and skin nerves, it cannot distinguish the character field stimulus perception, whether it is sweet or hot and cold extrusion and friction, are interpreted as pain. Dentin is normally by a layer of enamel thick, which is from the outside to see the white teeth "enamel" by wrapping protection, general stimulation of dental pulp is not aware. When the tooth enamel decay to frequency space and transverse tooth brushing cause gingival recession, and cracked tooth form gap, dentinal tubules are exposed, dental pulp nerve endings also exposed, then any stimulation can let a person feel tooth pain.
Clinical on dentin most allergies are caused by gingival recession or tooth wear, here are some simple and effective methods of desensitization, if early mild soreness, can first try some simple family therapy:
1, bite a piece of orange. Cut a block or a piece of orange, affixed to or bite in toothache, can ease the pain. Need to be reminded that, just out of the fridge oranges or orange is too cool to cold teeth become more sensitive, so want to room temperature and then deposited.
2, drink plenty of water. Some have a toothache is caused by caries, drink water often helps wash away the oral part of the cariogenic bacteria, reduce the risk of pain.
3, bite a tea bag. Black tea or green tea contains tannic acid, which helps swelling and contribute to blood clotting, promote healing. The tea bag into the water, the microwave for 30 seconds to warm, squeeze out excess water tea bag tea bag, then bite to toothache parts Abu Dhabi property price.
4, eat fruit, eat mashed potato. It is best to avoid eating sugar or spicy foods have a toothache, also should avoid eating need munching food, such as raw fiber and more fruits, vegetables and so on. In order to alleviate the symptoms of toothache, best to adhere to eat liquid food or soft food, and the food temperature should not be too hot or too cold. Such as eating mashed potato, boiled noodles, steamed rice, soft. 5. Often for toothpaste. Long time using the same kind of toothpaste, the toothpaste can cause oral bacteria produce "adaptability", therefore, easy to have people should be replaced every few months of different brands of toothpaste.
6, hot or cold cheeks. Heat (cold) towel hot (cold) compress toothache parts, helps to relieve toothache. Hot soup, hot tea also has analgesic effect similar to hot or cold. If you have a time of heat or cold is very sensitive, can drink tepid so tea, cocoa or lemonade.
7, warm salt water gargle. Rinse with warm salt water, or in the mouth, keep a period of time, can promote the secretion of saliva, the effect to get instant results to alleviate the severe toothache.
8, the toothache will adhere to brush your teeth. Poor oral health is one of the main causes of dental caries, toothache. Some people got a toothache can't brush your teeth, it will aggravate the condition. When brushing your teeth, pay attention to the speed can not be too fast, the time should not be too long, 2 minutes Turkey investment.
9, chew garlic: garlic tincture is contained in the desensitization of some, if you want to improve the desensitization effect, can also be on garlic tincture extraction purification according to the following methods. The 70g garlic peeled, chopped into the bottle, with 95% alcohol for 1 weeks with 100ml, double gauze filter backup. Usage: a small cotton balls dipped in leaching solution, coating the tooth essence allergy area for several minutes, then dry.
Usually said "allergy" refers to the allergic reaction of the immune system, and "mechanism of dentin hypersensitivity" is quite different, there are a lot of tubule like structure of dentin in teeth inside, technically known as the dentinal tubules, which have raised dental pulp nerve endings, when subjected to heat and the outside world after stimulation, then amplifying pathway to the brain, also had the feeling sore.
Why can the teeth by external stimulation, only to be sore?
This is because the nerves and skin nerves, it cannot distinguish the character field stimulus perception, whether it is sweet or hot and cold extrusion and friction, are interpreted as pain. Dentin is normally by a layer of enamel thick, which is from the outside to see the white teeth "enamel" by wrapping protection, general stimulation of dental pulp is not aware. When the tooth enamel decay to frequency space and transverse tooth brushing cause gingival recession, and cracked tooth form gap, dentinal tubules are exposed, dental pulp nerve endings also exposed, then any stimulation can let a person feel tooth pain.
Clinical on dentin most allergies are caused by gingival recession or tooth wear, here are some simple and effective methods of desensitization, if early mild soreness, can first try some simple family therapy:
1, bite a piece of orange. Cut a block or a piece of orange, affixed to or bite in toothache, can ease the pain. Need to be reminded that, just out of the fridge oranges or orange is too cool to cold teeth become more sensitive, so want to room temperature and then deposited.
2, drink plenty of water. Some have a toothache is caused by caries, drink water often helps wash away the oral part of the cariogenic bacteria, reduce the risk of pain.
3, bite a tea bag. Black tea or green tea contains tannic acid, which helps swelling and contribute to blood clotting, promote healing. The tea bag into the water, the microwave for 30 seconds to warm, squeeze out excess water tea bag tea bag, then bite to toothache parts Abu Dhabi property price.
4, eat fruit, eat mashed potato. It is best to avoid eating sugar or spicy foods have a toothache, also should avoid eating need munching food, such as raw fiber and more fruits, vegetables and so on. In order to alleviate the symptoms of toothache, best to adhere to eat liquid food or soft food, and the food temperature should not be too hot or too cold. Such as eating mashed potato, boiled noodles, steamed rice, soft. 5. Often for toothpaste. Long time using the same kind of toothpaste, the toothpaste can cause oral bacteria produce "adaptability", therefore, easy to have people should be replaced every few months of different brands of toothpaste.
6, hot or cold cheeks. Heat (cold) towel hot (cold) compress toothache parts, helps to relieve toothache. Hot soup, hot tea also has analgesic effect similar to hot or cold. If you have a time of heat or cold is very sensitive, can drink tepid so tea, cocoa or lemonade.
7, warm salt water gargle. Rinse with warm salt water, or in the mouth, keep a period of time, can promote the secretion of saliva, the effect to get instant results to alleviate the severe toothache.
8, the toothache will adhere to brush your teeth. Poor oral health is one of the main causes of dental caries, toothache. Some people got a toothache can't brush your teeth, it will aggravate the condition. When brushing your teeth, pay attention to the speed can not be too fast, the time should not be too long, 2 minutes Turkey investment.
9, chew garlic: garlic tincture is contained in the desensitization of some, if you want to improve the desensitization effect, can also be on garlic tincture extraction purification according to the following methods. The 70g garlic peeled, chopped into the bottle, with 95% alcohol for 1 weeks with 100ml, double gauze filter backup. Usage: a small cotton balls dipped in leaching solution, coating the tooth essence allergy area for several minutes, then dry.
Posted by okayan at
19:12
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2013年11月16日
Influence human life
Now, living standards have improved, many people more and more want to live a long and healthy life. Health experts after research found that, although some people smoking, exercise quantity are few, but still long. How to live? The longevity people which have the same characteristics on the body? Experts give 10 to longevity, interested friends may wish to control.
1, family and longevity of the elderly are. Most of the longevity of the elderly home, have the parents, siblings or grandparents live for more than 90 years. The expert points out, the greatest impact on the life of lineal relatives, affect the life and cousins, brothers and sisters, parents to your greater.
2, walk fast and far. Study experts on the 35000 over the age of 65 participants, see them walking speed increased to 0.1 meters per second, the risk of death will be reduced by 12%. While the 70-79 year olds, if walk every day but 400 meters, the elderly can not be more than 6 years the remaining life, and they have a good chance of disability.
3, social activities, especially rich and colorful. Old people's social life is rich, especially female friends, their life will be longer. Because, to participate in social activities, to make their life more fulfilling and happier, longer life, people often have contact with family, friends and colleagues.
4, women live longer than men. 8 million centenarians in the United States, there are 85% female friends. Because female friend's heart disease risk is relatively low, cause the man life to be low, mainly because of smoking rate, high rate of accidents caused by. But the researchers also found that long man, better health, but not easy to get disability.
5, children under the age of 35 after the age of the person. 40 years after the birth of the women, live to the probability of many years old 100, far higher than the first child female, is 4 times that of their. If it is a natural childbirth women more likely, longevity. Experts think, late childbirth may cause reproductive system aging rate, may also be very similar to other functions of the body.
6, the year of birth of life. Born in 2011, the boy and the girl likely live to 100 years old, respectively 1/4 and 1/3. And in 2011 at the age of probability of men and women to live to the age of 20 at the age of 100, 19.5% and 26.6% respectively. And in 2011 reached men and women live to 50 years old, 100 year old probability, respectively 14.6% and 10%.
7, moderate anxiety. Disposition is optimistic, tend to blame people life is very short. But no matter what age, appropriate anxiety may also reduce the risk of death 50%. Because, the appropriate anxious people don't love impulse, don't love adventure, the law of life, this may be the reason for their longevity.
8, normal weight. Experts study found that the 477 centenarians, these elderly people's way of life is no better than other people, and the only difference is, the longevity of the elderly were of normal weight, no body fat.
9, telomeres long. Telomeres are the ends of chromosomes with the protection of DNA sequence, if the longer telomeres, senescence speed will be slower, life will be longer. Research thinks, if the old people put pressure to a minimum, do not smoke, eat foods rich in Omega 3 fatty acids in food and deep-sea fish, can increase the length of telomeres.
10, full of hope for life, positive emotions can determine more than life attitude. Full of hope for the life of the people, their pressure is relatively small, it is very beneficial to the health.
1, family and longevity of the elderly are. Most of the longevity of the elderly home, have the parents, siblings or grandparents live for more than 90 years. The expert points out, the greatest impact on the life of lineal relatives, affect the life and cousins, brothers and sisters, parents to your greater.
2, walk fast and far. Study experts on the 35000 over the age of 65 participants, see them walking speed increased to 0.1 meters per second, the risk of death will be reduced by 12%. While the 70-79 year olds, if walk every day but 400 meters, the elderly can not be more than 6 years the remaining life, and they have a good chance of disability.
3, social activities, especially rich and colorful. Old people's social life is rich, especially female friends, their life will be longer. Because, to participate in social activities, to make their life more fulfilling and happier, longer life, people often have contact with family, friends and colleagues.
4, women live longer than men. 8 million centenarians in the United States, there are 85% female friends. Because female friend's heart disease risk is relatively low, cause the man life to be low, mainly because of smoking rate, high rate of accidents caused by. But the researchers also found that long man, better health, but not easy to get disability.
5, children under the age of 35 after the age of the person. 40 years after the birth of the women, live to the probability of many years old 100, far higher than the first child female, is 4 times that of their. If it is a natural childbirth women more likely, longevity. Experts think, late childbirth may cause reproductive system aging rate, may also be very similar to other functions of the body.
6, the year of birth of life. Born in 2011, the boy and the girl likely live to 100 years old, respectively 1/4 and 1/3. And in 2011 at the age of probability of men and women to live to the age of 20 at the age of 100, 19.5% and 26.6% respectively. And in 2011 reached men and women live to 50 years old, 100 year old probability, respectively 14.6% and 10%.
7, moderate anxiety. Disposition is optimistic, tend to blame people life is very short. But no matter what age, appropriate anxiety may also reduce the risk of death 50%. Because, the appropriate anxious people don't love impulse, don't love adventure, the law of life, this may be the reason for their longevity.
8, normal weight. Experts study found that the 477 centenarians, these elderly people's way of life is no better than other people, and the only difference is, the longevity of the elderly were of normal weight, no body fat.
9, telomeres long. Telomeres are the ends of chromosomes with the protection of DNA sequence, if the longer telomeres, senescence speed will be slower, life will be longer. Research thinks, if the old people put pressure to a minimum, do not smoke, eat foods rich in Omega 3 fatty acids in food and deep-sea fish, can increase the length of telomeres.
10, full of hope for life, positive emotions can determine more than life attitude. Full of hope for the life of the people, their pressure is relatively small, it is very beneficial to the health.
Posted by okayan at
20:31
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